Why I Started ‘Get Unstuffed’ (and What a Dentist Office Taught Me About Decluttering)

Welcome to the very first episode of Get Unstuffed! In this debut, I’m taking you back to the moment the “Keep or Toss” method was born — and it all started in the most unexpected place: my dentist’s goodie drawer. You know the one — that little stash of floss, mini toothpaste, and extra toothbrushes you get to choose from after your appointment.

Sitting there, I realized I was overthinking something as small as whether to keep another free toothbrush “just in case.” That tiny decision was a lightbulb moment. I saw how often we do the same thing at home — holding onto items we don’t need, convincing ourselves they might come in handy someday. The truth? Those “just in case” items often become clutter that takes up space, steals our time, and clouds our clarity.

In this episode, I share why small choices matter more than you think, how the Keep or Toss method can make decluttering easier, and why letting go is sometimes the smartest move you can make. Whether it’s a freebie from the dentist or a closet full of “someday” stuff, it’s time to get unstuck and start creating a home that works for your life right now.